Multigrain Protein GF Sourdough

5g Protein4g FiberOnly 7 Net Carbs100 Calories
Pack Size
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Fuel your day with our Multigrain Protein GF Sourdough, a wholesome loaf that delivers a surprisingly "wheat" forward flavor profile. Balanced with a medium sour tang and a complex hint of cocoa for added depth, this nutrient-dense bread maintains a true artisan texture with a satisfying, hearty crumb, all without the gluten.

  • 5 grams of Protein
  • 4 grams of Fiber
  • Only 14 NET CARBS
  • 100 Calories

Our breads have a complex flavor and a distinct texture (moist, soft middle with a hearty, rustic crust) that sets us apart from most other gluten-free breads. They can be toasted on light/medium to achieve a soft, fresh bread (even after being stored frozen or refrigerated for several weeks), or longer for crispy toast. Enjoy them with soups, at breakfast, on gluten-free pastas, or in sandwiches and grilled paninis.

  • No Cholesterol
  • Good Source of Fiber
  • Keep refrigerated or frozen. We recommend storing frozen to use later and refrigerating what you are currently using.
  • Suggested storage time: up to 3 weeks refrigerated or 6 months frozen.

Amount Per Serving, Calories 100
- ,% Daily Value *
Total Fat 1g, 1%
- Sat. Fat 0g, 1%
- Trans Fat 0g,
Cholesterol 0mg, 0%
Sodium 170mg, 7%
Total Carb. 18g, 7%
-Dietary Fiber 4g, 15%
-Total Sugars 0g,
-Includes 0g of Added Sugars, 0%
Protein 5g


Vitamin D 0mcg 0%, Calcium 10mg 2%
Iron 1.4mg 8%, Potas. 70mg 2%
Phosphorus 100mg 8%, Magnesium 30mg 8%
Manganese 0.68mg 30%

* %DV = %Daily Value

INGREDIENTS: fermented sourdough starter (filtered water, organic brown rice flour, organic whole oat flour), organic buckwheat flour, organic pea protein, organic potato starch, organic inulin, sea salt, xanthan gum, organic guar gum.

10 Ingredients = 7 Complex Carbs + Salt + Water + Protein

Each loaf is baked fresh and frozen at peak freshness to lock in flavor, texture, and quality, so every slice can taste warm, hearty, and fresh from the toaster.

We ship all bread frozen via FedEx on Tuesdays. Orders placed by Monday will ship the following Tuesday and typically arrive within 1–3 business days.

Once delivered, store your loaf in the fridge or freezer. If it arrives thawed, it can still be safely stored and enjoyed as normal. Keep your current loaf in the fridge and any extras in the freezer for longer storage.

For the best experience, toast before serving.

How to Store & Prepare Your Bread

Keep extra loaves frozen, store your current loaf in the fridge, and always heat or toast each slice for the best flavor and texture.

Freeze Extras

Store any loaves you’re saving for later in the freezer for up to 6 months.

Keep One in the Fridge

Store the loaf you’re currently using in the fridge so it’s ready when you are.

Always Heat or Toast

Toast on low for a soft, sandwich-like slice, or longer for a crisp, golden crunch.

Soft
Toasted

What makes Cook's GF Sourdough so different?

Real ingredients, zero artificial binders, and true sourdough fermentation.
Cook's GF Sourdough Other GF Bread
Gluten-Free Certified
Dairy-Free & Plant-Based
Real Sourdough (No Yeast)
Certified Organic
Jumbo 2 lb Loaf
Prebiotic Gut Support (via Functional Gums)
Blood Sugar Friendly
Flexible Subscriptions

Nourishing Your Body: The Health Behind Our Sourdough

At Cook's, we don't just make bread to satisfy a trend; we focus on clean ingredients that make our bread genuinely healthier.
The Power of Real Sourdough

The Power of Real Sourdough

Our bread is crafted with natural fermentation, making it the healthiest bread choice available. This traditional process results in a lower glycemic index and eliminates the need for commercial baker’s yeast. It’s real sourdough, the way it was meant to be.
The Truth About Gums

The Truth About Gums

Don’t let the names fool you—xanthan and guar gums are fiber-rich complex carbs that make our bread healthier. These ingredients are shown to lower cholesterol, regulate blood sugar, and act as prebiotics for a healthy gut. We use them to provide the nutrition and satiety your body deserves.
Clean, Allergy-Friendly Ingredients

Clean, Allergy-Friendly Ingredients

We believe everyone should enjoy great bread, which is why our facility is strictly gluten-free and free of the top 9 allergens plus corn. Our recipe is organic, vegan, and non-GMO, featuring clean ingredients like inulin for a diabetic-friendly experience. Pure, simple, and safe.

FAQs

Always heat or toast before serving for the best experience. Toast on a low setting (3-4) for a soft, flexible sandwich-like slice, or toast longer for a golden, hearty crunch. Our bread is frozen at peak freshness to lock in that "fresh from the oven" quality in every slice.

Unlike brands that use them as simple fillers, we use these complex carbs because they are approximately 80% soluble fiber. They act as prebiotics to promote good gut bacteria, help regulate blood sugar, and are shown to lower "bad" (LDL) cholesterol. They essentially make the bread more satiating and diabetic-friendly.

Absolutely. All our products are crafted in our own dedicated, Certified Gluten-Free facility. Our recipes are 100% Organic, Vegan, and free of the Top 9 major allergens and corn.

Size and substance. While most competitors sell "mini" loaves, we provide massive 2 lb loaves—typically 50% more bread for the same price. Each loaf provides 8 full sandwiches or meals. Plus, we use real, natural fermentation instead of commercial baker's yeast for a truly healthy, lower-glycemic sourdough

We ship all bread frozen via FedEx to ensure quality. Once delivered, store your "active" loaf in the fridge so it’s ready when you are, and keep any extras in the freezer for up to 6 months. If the bread arrives thawed, it is perfectly safe to refrigerate or refreeze it.

Our Fresh Arrival Promise
We carefully pack and ship every loaf frozen so it arrives in the condition it should. If your order arrives damaged, or there’s a shipping issue, contact us, and we’ll work with you to make it right.